Welcome

Aya Zebrowska Therapy Logo

My speciality is guiding individuals through deep healing and transformation using hypnosis, regression, and embodied therapy techniques. Whether you’re struggling with past traumas, seeking clarity and confidence, or longing to reconnect with your authentic self, my approach facilitates rapid breakthroughs by tapping into the power of your subconscious mind. With 17 years of experience in holistic healing, I bring practical tools, compassionate presence, and an empowering framework to help you release what’s holding you back and unlock a life of greater self-love, purpose, and alignment. If you’re ready to step into a more fulfilling and connected way of being, I’m here to guide you every step of the way.

Here is what I offer:

Aya Zebrowska Therapy Classess Resources

I work with individuals who are ready to shift their lives and embrace their full potential. Whether you’re navigating health challenges, seeking deeper connections in relationships, or striving for career and financial alignment, I’m here to support you every step of the way.

Together, we can:

  • Uncover and transform limiting beliefs that hold you back
  • Heal emotional and physical blocks, allowing you to feel lighter and more aligned
  • Rediscover self-worth and confidence to step boldly into your truth
  • Heal unresolved emotional pain, bringing clarity and peace to your mind and body
  • Align with your life’s purpose, creating deeper meaning in your everyday experiences
  • Develop practical strategies for lasting, positive change in all areas of life
Each session is designed to guide you toward the clarity, healing, and empowerment you need to move forward.

Life has been my greatest teacher, and each chapter has woven wisdom into the work I offer today. Here are a few moments that define my journey:

Aya Zebrowska Therapy

When I gave birth to my son unassisted at home, I surrendered to the innate intelligence of the body and spirit. This sacred experience now guides me in helping others rediscover their inner wisdom and their innate ability to heal.

As a mental health charity manager in Bristol, I transformed the organisation’s ethos into one of shared learning, empathy, and support. This taught me the profound importance of meeting people where they are and creating spaces for authentic connection.

Living in the UK, Poland, and Portugal has taught me how the energies of place, culture and ancestry shape who we are. These experiences allow me to connect deeply with clients from diverse backgrounds, honouring unique journeys while embracing the universal threads that bind us all.

Living in the UK, Poland, and Portugal has taught me how the energies of place, culture and ancestry shape who we are. These experiences allow me to connect deeply with clients from diverse backgrounds, honouring unique journeys while embracing the universal threads that bind us all.

In my work with individuals navigating deeply rooted challenges, I witnessed the power of intention and the right tools to break even the most entrenched cycles. These moments reaffirmed my belief that transformation is always possible.

After moving through PTSD, I experienced a profound shift in a single hypnotherapy session, one that illuminated the path to my own wholeness. This moment inspired me to train in hypnotherapy and share its alchemical power with others seeking freedom and renewal.

Studying with Native American shamans and medicine men opened my eyes to a profound relationship with the Sacred. While I initially rebelled—seeking a path that was feminine, direct, and rooted in nature—I ultimately found a way of integrating these teachings into my own journey, creating a practice that feels authentic and deeply aligned with who I am.

I believe that healing and growth happen when we honour the whole person—mind, body, and spirit. My sessions are collaborative and tailored to your unique needs, blending proven techniques with intuitive guidance. The tools I use include hypnotherapy, guided visualisation, working with the wisdom of the body, and practical exercises designed to empower you to take actionable steps toward the life you desire.

Aya Zebrowska with her son

My clients often describe me as warm, insightful, and deeply understanding. I’ve walked my own path of transformation, and I know how daunting—yet liberating—change can be. I’m here to walk beside you, believe in you, offering encouragement, and the tools you need to move forward.

Let’s connect and start your journey toward a lighter, more connected, and empowered life.

Aya Zebrowska Therapy - Practice at Home Resources

My Gift To You, 

Discover the Power of Intention Setting

Have you ever noticed how setting an intention during special moments—like ceremonies, birthdays, or the New Year—can feel transformative? What if you could harness that same power every single day?

In this short recording, I’ll share a simple yet profound tool: daily intention setting. This practice not only aligns your subconscious with your goals but also helps bring hidden beliefs to light—allowing you to release what no longer serves you and step into your personal transformation.

It’s practical, powerful, and beautifully simple. Listen in, enjoy, and explore how small daily shifts can create a ripple effect in your life.
And if you ever feel like you’d like a little extra guidance, I’m here to help. Don’t hesitate to reach out.

Here’s to your journey of alchemy and self-discovery!

Therapy with Aya Zebrowska
Classess with Aya Zebrowska

Testimonials from Trustpilot:

Ready to embark on your journey? Contact me.