Welcome — here’s how you can step into healing, restoration and deep alignment at your own pace.
Below you’ll find three different pathways depending on what your body, heart and nervous system most need right now.
Group Sessions
For those who feel tired, braced or overwhelmed — and long simply to rest, soften and reconnect.
Weekly group sound sessions and seasonal journeys.
No need for prior experience.
A place to rest safely, receive, and let your nervous system breathe.
View Classes and Workshops
1:2:1 Nervous-System Therapy
For women who are functioning — yet feel emotionally stuck, heavy, or unable to fully move on.
Somatic therapy, inner-child & relational work, womb-centred release, and sound-based nervous-system regulation.
Held with trauma-informed care and compassion.
Hypnotherapy & Deep Reset Intensives
For times when your mind, body or soul asks you to go deeper — beyond talk, into subconscious patterns, emotional blocks, and embodied transformation.
Psychologically grounded and transpersonally informed.
Safe, attentive, and integrative.
If you’re uncertain what your nervous system needs — rest, release or deep reset — you’re welcome to begin with a simple conversation.
Spirituality, psychology, body and sound meet here — in a safe, grounded space to help you reclaim your wholeness.