Hypnotherapy & Deep Reset Intensives

Psychological & Transpersonal healing for times when “talking about it” is no longer enough

Sometimes you understand your patterns.
You’ve reflected. Processed. Tried to make sense of it.

And yet your system still reacts.
The loop still runs.
The body still tightens.
The old story still lives somewhere deeper than language.

This is where hypnotherapy begins.

Aya Zebowska

What This Work Is

My hypnotherapy work is both psychologically grounded and transpersonally informed.
We work at the level of:

  • the subconscious mind
  • the nervous system
  • early emotional imprinting
  • symbolic and archetypal material when it naturally arises

This is not stage hypnosis.
This is a slow, relational, therapeutic process that allows deeper layers of your inner world to become accessible, visible, and transformable.

You remain aware, in control, and in relationship with me throughout.

Hypnotherapy intensives are especially supportive for:

  • Emotional blocks that feel “stuck” despite insight
  • Deep relational patterns that keep repeating
  • Chronic self-doubt or self-sabotage
  • Lingering grief, heartbreak or loss
  • Inner child and early attachment wounds
  • Nervous-system loops rooted in earlier experiences
  • Body-held memories that don’t respond to talking alone

Some clients also experience:

  • symbolic imagery
  • ancestral or transpersonal themes
  • emotionally significant memories

How the Process Works

Each intensive includes:

  1. Preparation & Intention Setting
    We clarify your intention, your nervous-system state, and what feels safe to explore.
  2. Guided Hypnotic Process
    You enter a deeply relaxed, focused state where subconscious material can emerge gently and coherently.
  3. Emotional & Somatic Processing
    We meet what arises with regulation, relational support, and embodied awareness — not catharsis for its own sake.
  4. Integration & Meaning-Making
    We translate what was experienced into understandable psychological and emotional insight.
  5. Aftercare & Ongoing Support
    You leave with grounding, integration tools, and a recording when appropriate.

This is a co-created process — not something “done to you.”

Aya Zebrowska

Session Options

  • Duration: 90 minutes
  • Format: In-person or online
  • Investment: £65
  • Suitable for:
    • a specific block
    • one clear issue
    • preparation for deeper work
  • Duration: 3–4 hours
  • Format: In-person or online
  • Investment: £90
  • Includes:
    • extended preparation
    • deep hypnotic work
    • embodiment & integration
    • post-session support
    • optional audio recording

This is most appropriate for:

  • major life transitions
  • long-held relational wounds
  • persistent emotional patterns
  • times when you feel “I need to go deeper now”
Aya Zebrowska

Psychological & Ethical Grounding

This work is:

  • trauma-informed
  • consent-based
  • nervous-system led
  • psychologically integrated

I do not:

  • impose spiritual frameworks
  • interpret experiences for you
  • push memory retrieval
  • promise specific outcomes
Aya Zebrowska Hypnotherapy

Important Safety & Scope

Hypnotherapy is not suitable on its own for:

  • active psychosis
  • acute suicidal crisis
  • unmanaged bipolar disorder
  • severe dissociation without medical support

If you are currently under psychiatric care, we will discuss suitability carefully before proceeding.

This work supports psychological healing, but it does not replace medical or psychiatric treatment.

What Clients Often Notice After

Clients often report:

  • emotional relief without emotional overwhelm
  • increased spaciousness in the body
  • a softened relationship to the past
  • clarity where there was confusion
  • a felt sense of “something has finally shifted”
Aya Zebrowska

Next Step

If you feel called toward this depth of work, the right first step is not booking immediately.

We will:

  • assess suitability together
  • clarify your intention
  • ensure this is the right timing and format for you

Depth deserves discernment.

testimonial: psychotherapy and hypnosis with Aya Zebrowska